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Apparently they are referred to in more detail in the book The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are. What are the 10 Guideposts for Wholehearted Living by Dr Brené Brown according to the research?

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The Gifts of Imperfection is a great illustration of what it means to life a full life along with operational goals and definitions of words like shame, authenticity, and vulerability. She uses anecdotes and research to make these points in a powerful way.

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Brené Brown wants you to think of The Gifts of Imperfection; Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are (2010) as an invitation to join a Wholehearted revolution ...

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Brené Brown, PhD, LMSW is a research professor at the University of Houston's Graduate College of Social Work who has spent the past 10 years studying vulnerability, courage, authenticity, and shame. ... Brené is the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).

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What People Are Saying About Rising Strong (The Daring Way™) Book Clubs (these are unsolicited!) I just completed a 4 week "Gifts of Imperfection" book club. I can not put to words how amazing it was to have this experience. Jessica does a fantastic job of guiding you through this book.

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